When thinking about body fat, the adage “prevention is better than cure” for sure applies. This is because losing weight can be quite challenging for some of us whose bodies seem to be quite adept at storing fat. Indeed! I could probably gain weight during a famine. Studies that have looked at the human genome […]

As a “plus-size” woman, I wholeheartedly endorse and fully take part in body confidence movements. Body confidence should not solely be about recognizing one’s good looks; it should also be about appreciating this amazing machine we get to inhabit in this sojourn here on Earth. The Psalmist was right; we are, indeed, fearfully and wonderfully […]

If you are a woman and you wear US Size 12 shoes and above, you are definitely familiar with the heartache associated with the inability to find stylish shoes in your size—this is especially true for high-end/luxury shoe brands. As bad as things may seem now, the truth is that there are a lot more […]

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